At last success! I still do not know what and why, but it does seem the whole problem was something in the box was mis-alligned. With the thing fully assembled, rapid selection of the gears lined it all up and the box suddenly became freed off.
How I got the same situation with both boxes is beyond me but I won't argue. However, I now pass to another problem! Does anyone know where I can get a replacement bell houseing oil seal. This little beast is clearly marked 28x48.8x8. Nobody even acknowledges the existance of oil seals sized in decimal points of a millimeter.
Direct Fiat supply draws a blank, they don't seem to have made that size in decades. HELP, 'cos I'm rapidly going off this car!
Thanks David! As far as I am concerned Middle Barton Garage are the best since sliced bread. They appear to have the required and it is en route as I type this.